What Is National Wellness Month?

Recognized each August, National Wellness Month is an annual opportunity to think about self-care and healthy routines. This monthly celebration serves as a reminder of just how important it is to prioritize physical and mental wellness on a daily basis.

The month-long event is geared not only toward individuals, but also to businesses and organizations. For example, companies can think about what changes they can make to help their employees live healthier lives.